Healing isn’t about fixing what’s broken, it’s about remembering your wholeness.

At Old Soul Sanctuary, I combine Reiki, sound, and vibration to help you reconnect to your body, your energy, and your own inner wisdom. Sometimes that shows up as releasing tension or emotion, sometimes as guidance or clarity, sometimes as simply remembering how to breathe fully again.

This is your sanctuary.

A place to exhale, realign, and remember your own medicine.

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The Work

Energy tells stories before words ever do. Whether you’re navigating physical tension, emotional overwhelm, or a deep call to expand your spiritual path, each session is guided intuitively to support what your system is ready to release or integrate.

My work blends Reiki, sound, and vibration to uncover energetic and emotional roots beneath patterns, discomfort, or restlessness… creating space for insight, balance, and remembering your own capacity to heal and grow.

Every session is both restorative and awakening: an invitation to reconnect to your own medicine and the wisdom your body and energy already carry.

Through Reiki (guided by spirit), Vibroacoustic Therapy (backed by science), and sound healing (the ancient medicine of frequency), you’re invited into sessions that restore balance and awaken your innate capacity to heal.

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Modalities

Reiki

Reiki comes from the Japanese words Rei, meaning universal life force, and Ki, meaning the energy that flows through all living things. In a session, I channel this energy intuitively, allowing your body and energy to settle, release, and restore. Reiki can include gentle sound or crystal work to deepen the experience, but it’s always guided by what your system is asking for in the moment.

Sound Healing

Sound healing uses instruments like crystal singing bowls, gongs, and chimes to create vibrations that resonate with your energy. These frequencies help release tension, invite reflection, and open space for subtle shifts and integration. Sound is both medicine and meditation, allowing the body and energy to soften, expand, and realign.

Vibroacoustic Therapy

Vibroacoustic Therapy (VAT) is sound you can feel in your body. Low-frequency vibrations work on a cellular level to calm the nervous system, release tension, and help you reconnect with your own rhythm. It’s research-backed for stress, sleep support, pain relief, and emotional balance, but it’s also an experience you can feel.

Your body resonating with sound, your mind slowing down, your whole being softening into ease.

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About Me

I’m Gen ~ Reiki Master, Vibroacoustic Therapy practitioner, sound healer, and guide for those seeking both grounding and expansion.

I don’t see myself as “the healer.” My role is to hold sacred space, offer tools, and help you remember the medicine already present within you.

I walk between science and spirit, blending research-backed practices with ancient wisdom. Every session is designed to support release, realignment, and remembering your own light. Sessions are invitations to explore, integrate, and awaken the body, energy, and spirit together.

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Grounded in wellness. Rooted in spirit. Always guiding you back to your own light.

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Your Pathways to Healing

I offer various different ways to step into this work. Choose the one that calls to you today:

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